Meet a vetted therapist that helps you make progress
- Experienced therapists who get you
- Zero judgment, deep conversations
- Make real, lasting change
3+attempts to find the right fit.
6.3months on average to find a true match.
53%of people feel judged by their therapist.
At Lama, we onboard only the most qualified therapists through a rigorous vetting process, ensuring every therapist is experienced, empathetic, and skilled.
We do rigorous reference checks before onboarding a therapist.
All therapists have 5+ years of experience and 200+ hours of training and clinical supervision.
Every therapist is mandated to have their own therapist and supervisor.
A quick call to tell us about yourself so that we can find a personalised match.
A free 30 minute call with Lama's recommended therapist to assess if they are the right fit for you.
Pick a session time that works for your schedule & get started with online therapy.
Vetted for their expertise and empathy.
15+ years of experience
14+ years of experience
15+ years of experience
14+ years of experience
12+ years of experience
13+ years of experience
13+ years of experience
12+ years of experience
7+ years of experience
7+ years of experience
7+ years of experience
6+ years of experience
6+ years of experience
6+ years of experience
6+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
5+ years of experience
4+ years of experience
"I have tried therapy in the past with many therapists, but Chaitali from Lama was the only one who helped me explore all aspects of my life, including my childhood. This has immensely helped me in connecting the dots. Every session feels like a treasure hunt because I discover something new about myself each time."
- Male, early 30s, Bengaluru
"My Lama therapist knows exactly what questions to ask, which helps me understand why I feel the way I do. For me, she’s helped confront and work through decades of deep-seated fears and trauma – exactly what I was seeking in therapy."
- Female, early 30s, London
"As a working professional, I’ve found therapy with Lama to be incredibly valuable for exploring my inner feelings and achieving a better work-life balance. I get clarity of thought after discussing stuff with my therapist. It helps me bring out few things on the surface and understand the root cause of it."
- Male, early 30s, Bengaluru
"I am someone who finds it very hard to describe how I am feeling. I always thought therapy wont work for me because of this reason. My Lama therapist made me draw with my left hand, to help me connect with my emotions and express what I was feeling. Over time, I have been able to get in touch with my emotions, which has helped me keep my anxiety at bay."
- Female, early 30s, Bengaluru
"I had reached the point where stress was starting to impact every aspect of my life. After sessions with my therapist, I usually feel calm and relaxed. One unexpected yet incredible benefit has been her impact on my physical well-being. Lama therapy is helping me keep my shoulder pain in check."
- Male, early 30s, Bengaluru
Our therapists are available across different pricing tiers based on their experience, with sessions starting at ₹2,500.