Bhumi

Why talk to me

As a therapist, I prioritise creating a safe and steady space for you to explore your inner world at your own pace. I believe you already hold the answers you seek – my role is to be a solid anchor, providing support and presence as you uncover them.

I have 5+ years of experience and 500+ hours of training & supervision to deal with a variety of issues:

• "I want to recover from my breakup"
• "I want to deal with my anxiety"
• "I want to learn to express all my emotions"
• "I want to learn to love & build a better relationship with myself"
• "I want to handle stress better"
• "I want to find the purpose of my life"

Approaches I use

I use an integrative and client-centric approach towards therapy that includes theories and techniques borrowed from the following schools of psychology and growth:

• Transactional Analysis (TA)
• Gestalt Therapy
• Neuro-Linguistic Programming (NLP)

Languages I speak

English, Hindi & Gujarati

My Qualifications

• Advanced Training in Transactional Analysis (4 years and cont.)
• Neuro-Linguistic Programming (NLP)
• Certification in Gestalt therapy
• Training in Listening skills
• Rational emotive behaviour therapy (REBT)
• MSc in Occupational and Organisational Psychology, University of Surrey, UK