Aakriti Todi
Mental Health Therapist
I invite you to talk about the thoughts, pictures, and sensations that come to you as we discuss areas of your
life that hold significance for you.
This helps us discover together your characteristic ways of thinking, being and responding – the ways you may
not be familiar with because you are immersed in them like a fish in water.
It also lets you get in touch with your emotional world, and build your capacity for feeling your feelings
fully instead of staying disconnected from parts of you.
- ✔️ Affirming
- ✨ Inquisitive
- 💪 Challenging