Mitushi Jain

Why talk to me

Eric Berne once said “People are born okay”. I apply this basic philosophy in my work with my clients.

I believe in co-travelling with my clients in their journey and I believe that there is a potential for positive change in every individual. Through my training and experience, I aim to facilitate a transformative journey for my clients, helping them navigate life's challenges and create resilience.

I’ve worked closely with individuals and couples both in person (India) and online, with issues ranging from academic stress, workplace stress, trauma, grief and marital or relationship issues. But most of all my focus in my therapy room remains in providing a safe and supportive space for the client so that it can water our therapeutic relationship. Because for the individual’s growth and healing the technique usually takes a backseat and the relationship is on the driving seat.

I have 850+ hours of training & supervision to deal with a variety of issues like:

• "I want to manage stress at work better"
• "I want to handle academic pressure more effectively"
• "I want to heal from trauma"
• "I want to process my grief"
• "I want to strengthen my marriage"
• "I want to navigate my romantic relationships better"
• "I want to communicate better in my relationships"
• "I want to work through relationship conflicts more effectively"
• "I want to set healthy boundaries in my relationships"

Approaches I use

• Transactional Analysis (TA)
• Neuro-Linguistic Programming (NLP)
• Non-violent communication (NVC)
• Attachment-Based Therapy
• Narrative Therapy
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused Brief Therapy (SFBT)

Languages I speak

English & Hindi

My Qualifications

• B.A. Psychology, Political Science and Economics from St. Ann's college for women (Osmania University)
• M.Sc. in Counselling Psychology from Sampurna Montfort College
• Certified in Transactional Analysis Psychotherapy from the International Transactional Analysis Association (ITAA)