Soorya O

Why talk to me

My approach to therapy is rooted in empathy, psychological safety, therapeutic relationship and techniques from therapeutic modalities to help the client elevate their distress and function well in their day to day life.

I'm finding Transactional Analysis to be a very helpful framework to do case conceptualization and treatment planning.

I have 200+ hours of training & supervision to deal with a variety of issues like:

• "I want support for my emotional and psychological distress"
• "I want to improve my relationships"
• "I want to process my grief"
• "I want support in coping with health issues"

Approaches I use

• Cognitive Behavioral Therapy (CBT)
• Transactional Analysis (TA)

Languages I speak

English, Hindi & Malayalam

My Qualifications

• B.A Psychology, English & Journalism from Mount Carmel College, Bengaluru
• M.Sc Psychology (Clinical psychology) from Sampurna Montfort College, Bengaluru
• Transactional Analysis 101 by ITAA