Samiksha Jain

Why talk to me

I follow a blend of therapeutic approaches and use them based on the clients needs and the contracted therapeutic outcome. Interventions also depends on where the clients are in their therapeutic journey and life experiences . My intention is to be a channel for the client to heal themselves, walk the path along with them, holding a warm empathetic space. And create an environment where they can learn to be resilient in the face of life and living, design a life that they wish for.

I have 1500+ hours of training & supervision to deal with a variety of issues like:

• "I want to build healthier relationships"
• "I want to manage my work stress better"
• "I feel lonely and want to connect more meaningfully"
• "I want to become more resilient"
• "I want to feel more confident in myself"
• "I want to regulate my emotions better"
• "I want to change unhelpful thought patterns"
• "I want to deal with my anxiety"
• "I am struggling with feelings of depression"
• "I want to focus on my personal growth"
• "I want to set healthier boundaries and manage expectations better"

Approaches I use

• Transactional Analysis (TA)
• Cognitive Behavioral Therapy (CBT)
• Rational Emotive Behavior Therapy (REBT)
• Gestalt Therapy
• Bodynamics
• Somatic Experiencing
• Advaita Vedanta

Languages I speak

English & Hindi

My Qualifications

• BSc Home Science from Lady Irwin College, Delhi University, New Delhi
• Basic Skills in Counseling - Parivarthan 2013-2014
• Cognitive Behaviour Therapy - Level 1 and 2
• Attachment Issues Within an Intimate Relationship
• Redecision Therapy
• Diploma in Transactional Analysis
• Foundation in Bodynamics